I have been spending £150 a month on coffee so that's got to go. Alcohol is on the back burner for the month. Eating healthily will be less of a problem though the exercise schedule looks ominous. Yoga, football and running around in the cold all sound fantastic in the planning stage less so when faced with actually doing it.
One of the conundrums is how to fit this panoply of self-improvement in and around work. My career is many things but the routine? Well, consistent it is not.
Happily I stumbled upon this today.
Unhappily today was the day Ben Stokes and Jonny Bairstow smashed South Africa for 100 runs in the first hour of play.
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